Stacey’s New Beginning
Reclaiming my life at 60
recent posts
- Healing the Body While Carrying Old TraumaWhy True Healing Requires More Than Food, Supplements, or Willpower
- Learning to Live in Flow (Instead of Forcing Everything)
- Reintroducing Broccoli: My First Big Win in Phase 2 🌱✨
- 25 Pounds in 6 Weeks — And Why This Time Feels Completely Different
- The Day After Thanksgiving — And the Day I Realized I’m Not the Old Me Anymore
about
Category: Gut healing
-
I officially graduated into Phase 2 of my healing plan — and my very first reintroduction was broccoli! Today I share why broccoli matters in Phase 2, how my reintroduction went, and what this milestone means for my gut-healing journey.
-
After 6 weeks of healing, I’ve lost 25 pounds — but the biggest changes are in my digestion, inflammation, blood sugar, and mindset. Here’s why this journey finally feels real and sustainable
Stacey’s New Beginning 