Stacey’s New Beginning
Reclaiming my life at 60
recent posts
- Healing the Body While Carrying Old TraumaWhy True Healing Requires More Than Food, Supplements, or Willpower
- Learning to Live in Flow (Instead of Forcing Everything)
- Reintroducing Broccoli: My First Big Win in Phase 2 🌱✨
- 25 Pounds in 6 Weeks — And Why This Time Feels Completely Different
- The Day After Thanksgiving — And the Day I Realized I’m Not the Old Me Anymore
about
Category: Healing Journey
-
Healing isn’t just about what we eat or how disciplined we are. For many of us, unresolved trauma lives in the body — affecting digestion, inflammation, energy, and emotional resilience. True healing begins when we address both the physical body and the nervous system shaped by past experiences
-
Learning to live in flow has shifted how I approach healing, movement, and daily life. Instead of forcing progress, I’m learning to listen and soften.
Stacey’s New Beginning 