Category: Personal journey
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After 6 weeks of healing, I’ve lost 25 pounds — but the biggest changes are in my digestion, inflammation, blood sugar, and mindset. Here’s why this journey finally feels real and sustainable
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💫 I’m Becoming the Version of Myself I Always Needed I’m not perfect. I’m not done. But I am becoming someone I’m genuinely proud of.
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First thanksgiving in years where I didn’t spend the night guzzling tums and regretting my choices
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My success in just 5 weeks
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My Thanksgiving meal plan
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Follow me on my journey to regain my health and life at age 60
